Hatha Yoga at Little House

Come experience a revitalizing discipline taught by Ruchi Murlidhar that incorporates simple meditation, specific postures, and breathing techniques that purify the physical body and mind. Each class is structured to develop balance, coordination, and a sense of centeredness. Ruchi places a strong focus on alignment and breathing, with the goal of getting her students comfortable with the practice of yoga. She is committed to making yoga fun and accessible to everyone. Be sure to register and transform your mind, body and soul.

Date:

Thursdays — 5:30 p.m.— 6:30 p.m.

Monthly

Cost:

$52 Member / $60 Non-Member / $20 Drop In

Instructor:

Ruchi Murlidhar

To Register:

www.penvol.org/littlehouse or (650) 326-2025

Venue:

Little House, The Roslyn G. Morris Activity Center

800 Middle Avenue

Menlo Park, CA

94025