Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Free 20-Minute Photo Coaching Session with Camera or Lens

Looking Glass Photographic Outfitters

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that outfits photographers with exactly what they need and nothing they don’t. That means real conversations, hands-on help, and curated solutions across top brands like Canon, Nikon, Fujifilm, Sony and more. We carry new gear, offer a thoughtful selection of preowned and consignment cameras and lenses, and place special orders when the perfect fit isn’t on the shelf. Learning is at the heart of what we do. Join our small-group classes and workshops, sign up for photo adventures in the wild (from tide pools to elk rut season), or dig into image reviews and practical technique sessions. Our Rentals program makes it easy to test drive the latest bodies, lenses, lighting and accessories—perfect for a weekend project or a big assignment—while our “Try Before You Buy” and paid Gear Outfitting service help you make confident choices. What makes us unique? Personalized coaching before and after a purchase, community-driven events (including our Photo Friends network), and a values-driven approach that puts longevity and stewardship first. We stand behind the gear we sell, keep darkroom and printing essentials flowing, and cheer on your growth every step of the way. Whether you’re brand-new to photography or a seasoned pro, Looking Glass is your trusted partner for classes, adventures, rentals, consignment and used gear, and a welcoming community that lifts each other up.

Alameda County

Berkeley

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that...

OAKLAND, CA — Two people were injured in a shooting Sunday night in West Oakland, police said. Multiple shots were fired at the victims, a man and a woman, shortly before 9:20 p.m. while they were in the 1000 block of West Grand Avenue, according to Oakland police.No information on the victims' conditions was released. No arrests have been made.Oakland police did not release any more information on the shooting.(Get Patch real-time email alerts for the latest news from <a href="https://patch.com/california/san-francisco/subscribe" target="_blank" rel="noopener">your California neighborhood</a>. Also, download the free <a href="https://itunes.apple.com/us/app/patch-local-news-community/id430049632?mt=8" rel="noopener nofollow" target="_blank">Patch iPhone app</a> or free <a href="https://play.google.com/store/apps/details?id=com.patchmedia.android&amp;hl=en%20play.google.com" rel="noopener nofollow" target="_blank">Patch Android app</a>. Also, be sure to follow your local Patch on Facebook!) Also See: <ul><li><a href="https://patch.com/california/fremont/diners-drive-ins-dives-restaurants-northern-california" target="_blank" rel="noopener">List Of All 'Diners, Drive-Ins and Dives' Restaurants In Northern California</a> </li><li><a href="https://patch.com/california/san-francisco/100-best-places-live-california-ranked" target="_blank" rel="noopener">The 100 Best Places To Live In California Ranked 2018</a> </li><li><a href="https://patch.com/california/alameda/bp--please-dont-help-my-kids" target="_blank" rel="noopener">Please Don't Help My Kids</a> </li></ul>— Bay City News; Image via Shutterstock

OAKLAND, CA — Two people were injured in a shooting Sunday night in West Oakland, police said.

Multiple shots were fired at the victims, a man and a woman, shortly before 9:20 p.m. while they were in the 1000 block of West Grand Avenue, according to Oakland police.No information on the victims' conditions was released. No arrests have been made.

Oakland police did not release any more information on the shooting.(Get Patch real-time email alerts for the latest news from <a href="https://patch.com/california/san-francisco/subscribe" target="_blank" rel="noopener">your California neighborhood</a>. Also, download the free <a href="https://itunes.apple.com/us/app/patch-local-news-community/id430049632?mt=8" rel="noopener nofollow" target="_blank">Patch iPhone app</a> or free <a href="https://play.google.com/store/apps/details?id=com.patchmedia.android&amp;hl=en%20play.google.com" rel="noopener nofollow" target="_blank">Patch Android app</a>. Also, be sure to follow your local Patch on Facebook!)

Also See: <ul><li><a href="https://patch.com/california/fremont/diners-drive-ins-dives-restaurants-northern-california" target="_blank" rel="noopener">List Of All ‘Diners, Drive-Ins and Dives’ Restaurants In Northern California</a> </li><li><a href="https://patch.com/california/san-francisco/100-best-places-live-california-ranked" target="_blank" rel="noopener">The 100 Best Places To Live In California Ranked 2018</a> </li><li><a href="https://patch.com/california/alameda/bp--please-dont-help-my-kids" target="_blank" rel="noopener">Please Don't Help My Kids</a> </li></ul>— Bay City News; Image via Shutterstock

Rockridge

2 People Injured In West Oakland Shooting

The shooting happened on West Grand Avenue.

Crime & Safety

Piedmont

Albany

Alameda

Contra Costa County

El Cerrito

Angela Woodall

Lamorinda

San Leandro

Pinole-Hercules

Walnut Creek

Claremont Resort & Club

"Summer's here and the time is right for dancing in the street."
I&nbsp;say: skip the street, come inside, and join the Sixteen for one unforgettable night.
Tickets are now available for <a target="_blank" href="https://www.conjuring.live/" rel="nofollow noopener">CONJURING WONDER</a> at The Claremont Resort &amp; Club on Friday, June 26th!Only 16 seats available. Once they're gone, they're gone.

<a href="https://www.conjuring.live" target="_blank" rel="nofollow noopener">Join the Sixteen</a> and EXPERIENCE THE WONDER Up-Close &amp;&nbsp;Personal.PS -- Dancing is better with friends. So is THE WONDER. Bring yours!

Local Event: CONJURING WONDER - Magic: Up-Close & Personal

CONJURING WONDER - Magic: Up-Close & Personal

"Summer's here and the time is right for dancing in the street."
I say: skip the street, come inside, and join the Sixteen for...

Oakland Asian Cultural Center

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s subject is MISINFORMATION! We have a fantastic speaker lineup. Tickets are now on sale at SkeptiCalCon.com

Local Event: SkeptiCal Conference 

SkeptiCal Conference 

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s...

Join Five Little Monkeys for their HUGE June Warehouse Sale!
Up to 75% off retail prices, including: Returns Clearance Overstock In-Store Demos Discounted Items Damaged &amp; Distressed Items Packaging with Dents &amp; Dings
BONUS SAVINGS! Spend $100 or more and save an extra 25% off your ENTIRE purchase!
Saturday, June 27 9AM-3PM 5327 Jacuzzi Street, Suite 4T Richmond
**All sales final. Not valid with any other offer, discount or previous purchase. Store credit &amp; gift certificates are non-redeemable.

Local Event: Five Little Monkeys June Warehouse Sale

Five Little Monkeys June Warehouse Sale

Join Five Little Monkeys for their HUGE June Warehouse Sale!
Up to 75% off retail prices, including: Returns Clearance...

Popular Bay Area Restaurants Abruptly Close,...

Seven French, American and Mediterranean restaurants owned by the same hospitality group announced Monday that they will close this week.

Popular Bay Area Restaurants Abruptly Close, Laying Off Hundreds: Reports

Restaurants & Bars

Here's How Much Golden Gate Bridge Tolls Will...

Drivers with fast FasTrak are currently paying $9.75. 

Here's How Much Golden Gate Bridge Tolls Will Spike In July

Tolls To Spike On Major Bay Bridge In July

Traffic & Transit

Dublin

Melissa Hernandez Advances In Race To Fill...

BART Board President and former Dublin Mayor Melissa Hernandez will face State Sen. Aisha Wahab in the August runoff. 

Melissa Hernandez Advances In Race To Fill Swalwell's Seat

Politics & Government

Castro Valley

'Justin Bieber Look-Alike' Tries To Kidnap...

Two Good Samaritans helped free the victim from the suspect's restraint. 

'Justin Bieber Look-Alike' Tries To Kidnap Woman In East Bay: Police 

These Are The Best Times To Travel Through SFO...

Average delay times have quadrupled this year, according to a report from the San Francisco Chronicle.

Nearby Communities

State Edition

National Edition