This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Fathering From Within: An African American Fatherhood Series

African American fathers are invited to this free workshop series at BANANAS to learn tools to become a better father, partner, and man.

In this workshop, Fathering From Within: An African American Fatherhood Series, fathers will gain tools and techniques to strengthen relationships, gain self-awareness, and become better fathers, partners, and men in this four-week series centered on the new life coaching model called Culture-Based Transformative Coaching (CBTC). By identifying harmful, long-held belief systems that may negatively impact parenting and lifestyle choices, participants in this series will expand their personal insight and ability to self-direct. Facilitator Gaylon Logan will introduce fathers to the practice of mindfulness meditation with the ultimate objective being to enlighten, empower, and enhance the fatherhood experience. Gaylon, a father and grandfather, is the CEO of Village-Connect, Inc. Limited child care available; please call 510-658-7353 to reserve your spot.

Series dates: Thursdays, July 30, August 6, August 13, and August 20

RSVP: http://bananasbunch.org/?p=5387

Find out what's happening in Rockridgefor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?

More from Rockridge