Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Free 20-Minute Photo Coaching Session with Camera or Lens

Looking Glass Photographic Outfitters

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that outfits photographers with exactly what they need and nothing they don’t. That means real conversations, hands-on help, and curated solutions across top brands like Canon, Nikon, Fujifilm, Sony and more. We carry new gear, offer a thoughtful selection of preowned and consignment cameras and lenses, and place special orders when the perfect fit isn’t on the shelf. Learning is at the heart of what we do. Join our small-group classes and workshops, sign up for photo adventures in the wild (from tide pools to elk rut season), or dig into image reviews and practical technique sessions. Our Rentals program makes it easy to test drive the latest bodies, lenses, lighting and accessories—perfect for a weekend project or a big assignment—while our “Try Before You Buy” and paid Gear Outfitting service help you make confident choices. What makes us unique? Personalized coaching before and after a purchase, community-driven events (including our Photo Friends network), and a values-driven approach that puts longevity and stewardship first. We stand behind the gear we sell, keep darkroom and printing essentials flowing, and cheer on your growth every step of the way. Whether you’re brand-new to photography or a seasoned pro, Looking Glass is your trusted partner for classes, adventures, rentals, consignment and used gear, and a welcoming community that lifts each other up.

Alameda County

Berkeley

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that...

<a href="https://www.chabotelementary.org/ousd-reopening-info-listening-sessions/" rel="noopener nofollow" target="_blank">Press release from Chabot Elementary School:</a> January 21, 2021 Please join us for an upcoming Reopening Info &amp; Listening Session scheduled through February and hosted by OUSD Board Directors. Upcoming dates include January 25 and February 1 – both starting at 5:30 pm. Each session will cover the following topics: <ul> <li>State and County safety standards</li> <li>OUSD safety plans </li> <li>OUSD plans for in-person learning</li> <li>Process for returning</li> </ul> Session access details, more information and future dates at <a href="https://www.ousd.org/reopening2021infosessions" rel="noopener nofollow" target="_blank">www.ousd.org/reopening2021infosessions</a> <hr /> This press release was produced by <a href="https://www.chabotelementary.org/" rel="noopener nofollow" target="_blank"> Chabot Elementary School</a>. The views expressed are the author's own.

<a href="https://www.chabotelementary.org/ousd-reopening-info-listening-sessions/" rel="noopener nofollow" target="_blank">Press release from Chabot Elementary School:</a>

January 21, 2021 Please join us for an upcoming Reopening Info &amp; Listening Session scheduled through February and hosted by OUSD Board Directors. Upcoming dates include January 25 and February 1 – both starting at 5:30 pm.

Each session will cover the following topics: <ul> <li>State and County safety standards</li> <li>OUSD safety plans </li> <li>OUSD plans for in-person learning</li> <li>Process for returning</li> </ul> Session access details, more information and future dates at <a href="https://www.ousd.org/reopening2021infosessions" rel="noopener nofollow" target="_blank">www.ousd.org/reopening2021infosessions</a>

<hr /> This press release was produced by <a href="https://www.chabotelementary.org/" rel="noopener nofollow" target="_blank"> Chabot Elementary School</a>. The views expressed are the author's own.

Rockridge

OUSD Reopening: Info & Listening Sessions

Please join us for an upcoming Reopening Info & Listening Session scheduled through February and hosted by OUSD Board Directors.

Community Corner

Piedmont

Albany

Alameda

Contra Costa County

El Cerrito

Angela Woodall

Lamorinda

San Leandro

Pinole-Hercules

Walnut Creek

Claremont Resort & Club

That Summer-Time Magic is calling!
Whether you're soaking up the sun, taking weekend getaways, or just enjoying longer days and warm nights — summer has a magic all its own.
Why not add a little actual&nbsp;magic to your season?
Join us on Friday, July 24th at 7:00 PM for&nbsp;<a target="_blank" href="https://www.conjuring.live/" rel="nofollow noopener">CONJURING WONDER</a>, at the historic Claremont Resort &amp; Club&nbsp;in Berkeley. It’s an evening of mystery, astonishment, and joy — the kind of unforgettable experience summer was made for.
<a href="https://www.conjuring.live" target="_blank" rel="nofollow noopener">Get your Summer-Time Magic tickets now!</a>
PS - There is someone you know who could use a dose of THE WONDER right now. Bring them along!

Local Event: CONJURING WONDER - Magic: Up-Close & Personal

CONJURING WONDER - Magic: Up-Close & Personal

That Summer-Time Magic is calling!
Whether you're soaking up the sun, taking weekend getaways, or just enjoying longer days and...

Join Five Little Monkeys for their HUGE July Warehouse Sale!
Up to 75% off retail prices, including: Returns Clearance Overstock In-Store Demos Discounted Items Damaged &amp; Distressed Items Packaging with Dents &amp; Dings
BONUS SAVINGS! Spend $100 or more and save an extra 25% off your ENTIRE purchase!
Saturday, July 25 9AM-3PM 5327 Jacuzzi Street, Suite 4T Richmond
**All sales final. Not valid with any other offer, discount or previous purchase. Store credit &amp; gift certificates are non-redeemable.

Local Event: Five Little Monkeys July Warehouse Sale!

Five Little Monkeys July Warehouse Sale!

Join Five Little Monkeys for their HUGE July Warehouse Sale!
Up to 75% off retail prices, including: Returns Clearance...

'Dangerous' Homemade Weapons Found During East...

The weapons were designed to fire live ammo and projectiles, police said. 

'Dangerous' Homemade Weapons Found During East Bay Pistol-Whipping Investigation: PD

Crime & Safety

'Prolific' Bay Area Ice Cream Thief Arrested:...

The suspect was arrested last month and charged with one count of grand theft and eight misdemeanor counts of petty theft, police said. 

'Prolific' Bay Area Ice Cream Thief Arrested: Police

After Decades In The East Bay, A Beloved...

The closure brings another chapter in the East Bay's food scene to a close. 

After Decades In The East Bay, A Beloved Restaurant Will Close At The End Of This Year: Report

Restaurants & Bars

Pleasanton

Evacuation Orders Lifted For 'Little Fire' 

Some evacuation orders were lifted Tuesday night, though others remain. Cooler weather is expected to help firefighters Wednesday. 

Anna Schier

 'Little Fire' Reaches Over 1000 Aces, Some...

The fire reached over 1000 acres with limited containment Tuesday night. 

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