Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Free 20-Minute Photo Coaching Session with Camera or Lens

Looking Glass Photographic Outfitters

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that outfits photographers with exactly what they need and nothing they don’t. That means real conversations, hands-on help, and curated solutions across top brands like Canon, Nikon, Fujifilm, Sony and more. We carry new gear, offer a thoughtful selection of preowned and consignment cameras and lenses, and place special orders when the perfect fit isn’t on the shelf. Learning is at the heart of what we do. Join our small-group classes and workshops, sign up for photo adventures in the wild (from tide pools to elk rut season), or dig into image reviews and practical technique sessions. Our Rentals program makes it easy to test drive the latest bodies, lenses, lighting and accessories—perfect for a weekend project or a big assignment—while our “Try Before You Buy” and paid Gear Outfitting service help you make confident choices. What makes us unique? Personalized coaching before and after a purchase, community-driven events (including our Photo Friends network), and a values-driven approach that puts longevity and stewardship first. We stand behind the gear we sell, keep darkroom and printing essentials flowing, and cheer on your growth every step of the way. Whether you’re brand-new to photography or a seasoned pro, Looking Glass is your trusted partner for classes, adventures, rentals, consignment and used gear, and a welcoming community that lifts each other up.

Alameda County

Berkeley

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that...

OAKLAND, CA --A person was injured in one of two shootings that occurred 15 minutes apart in Oakland Friday morning, police said Saturday. The first shooting was reported at 4:15 a.m. in the 5400 block of International Boulevard near The Bridges Academy of Melrose and the Melrose Elementary School. Police said no one was injured and the two suspects are at-large.The second shooting occurred at 4:30 a.m. in the 2500 block of 62nd Avenue in East Oakland. A victim suffered a gunshot wound and was taken to a hospital, police said.The suspect is at-large, police said.--Bay City News/Photo via Pixabay

OAKLAND, CA --A person was injured in one of two shootings that occurred 15 minutes apart in Oakland Friday morning, police said Saturday. The first shooting was reported at 4:15 a.m. in the 5400 block of International Boulevard near The Bridges Academy of Melrose and the Melrose Elementary School.

Police said no one was injured and the two suspects are at-large.The second shooting occurred at 4:30 a.m. in the 2500 block of 62nd Avenue in East Oakland. A victim suffered a gunshot wound and was taken to a hospital, police said.

The suspect is at-large, police said.--Bay City News/Photo via Pixabay

Rockridge

Shooting Near Oakland Schools

A shooting happened near The Bridges Academy of Melrose and the Melrose Elementary School. 

Suspects At-Large After Shooting Near Oakland Schools

Crime & Safety

Piedmont

Albany

Alameda

Contra Costa County

El Cerrito

Angela Woodall

Lamorinda

San Leandro

Pinole-Hercules

Walnut Creek

Join Downtown San Leandro, West Coast Makers, and the San Leandro Library for San Leandro's Juneteenth Celebration on Friday, June 19th, 2026!Save the date and celebrate black-owned businesses, culture, freedom, and unity in Downtown San Leandro. Enjoy incredible food trucks, vendors, community resources, a special Juneteenth exhibit, and more! See FREE live performances by Big Klef, Jordan Davis Drums, and DJ Tasi Feat Studio!

Local Event: San Leandro Juneteenth Celebration

San Leandro Juneteenth Celebration

Join Downtown San Leandro, West Coast Makers, and the San Leandro Library for San Leandro's Juneteenth Celebration on Friday,...

Slhrs Depot in Thrasher Park

Experience family-friendly fun with a variety of model train displays, including HO scale indoors and G &amp; O gauge outdoors. This free event features a porch sale, a railroad museum, and railroad safety education for enthusiasts of all ages.

Local Event: Slhrs Open House & Model Train Show

Slhrs Open House & Model Train Show

Experience family-friendly fun with a variety of model train displays, including HO scale indoors and G & O gauge outdoors....

Lamorinda Improv Theater

Bring the whole family and jump into the fun! This playful, low-pressure IMPROV JAM is designed for everyone—kids, teens, parents, grandparents—to laugh, connect, and create together. Looking for a unique way to celebrate Father’s Day? Give the gift of laughter, creativity, and quality time.

Local Event: Generations Jam

Generations Jam

Bring the whole family and jump into the fun! This playful, low-pressure IMPROV JAM is designed for everyone—kids, teens,...

Claremont Resort & Club

"Summer's here and the time is right for dancing in the street."
I&nbsp;say: skip the street, come inside, and join the Sixteen for one unforgettable night.
Tickets are now available for <a target="_blank" href="https://www.conjuring.live/" rel="nofollow noopener">CONJURING WONDER</a> at The Claremont Resort &amp; Club on Friday, June 26th!Only 16 seats available. Once they're gone, they're gone.

<a href="https://www.conjuring.live" target="_blank" rel="nofollow noopener">Join the Sixteen</a> and EXPERIENCE THE WONDER Up-Close &amp;&nbsp;Personal.PS -- Dancing is better with friends. So is THE WONDER. Bring yours!

Local Event: CONJURING WONDER - Magic: Up-Close & Personal

CONJURING WONDER - Magic: Up-Close & Personal

"Summer's here and the time is right for dancing in the street."
I say: skip the street, come inside, and join the Sixteen for...

Oakland Asian Cultural Center

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s subject is MISINFORMATION! We have a fantastic speaker lineup. Tickets are now on sale at SkeptiCalCon.com

Local Event: SkeptiCal Conference 

SkeptiCal Conference 

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s...

Pleasanton

Alameda County Fair Opens Friday: What To Know...

The annual fair returns with a Beach Boys concert, drone shows and World Cup watch parties. Discount tickets are available till Thursday.

Alameda County Fair Opens Friday: What To Know Before You Go

Community Corner

Olympic Star Cashes In On Free Ice Cream...

Oakland's Fenton Creamery promised the Olympic star free ice cream following her historic win at the Winter Games. 

Olympic Star Cashes In On Free Ice Cream Promise From East Bay Business

Alameda Nonprofit To Host Pride Festival Saturday

Drag King storytime, face painting, crafting and more will be available at the festival. 

Seasonal & Holidays

High-Rise Towers Proposed To Replace Rockridge...

A busy Bay Area shopping corridor and neighborhood could be transformed by two high-rise towers if a development   moves forward.

High-Rise Towers Proposed To Replace Rockridge Trader Joe's 

High-Rise Towers Proposed To Replace East Bay Trader Joe's 

Train Crashes Into Vehicle Stopped On Tracks In...

The driver escaped before an oncoming train crashed into the vehicle, setting it on fire, police said.



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