Looking to change your habits? Experience your personal revolution! Join us as you are gently guided through your personal and life-changing transformation. This program is designed for students looking to deepen their yoga practice off the mat. Begin the exploration of how yoga shows up on a physical, emotional, and spiritual level in our life.
Regular yoga practice serves to balance your body so if you are overweight you can expect to shed excess body weight. Challenge yourself...improve your health and well being...enhance your life! Based on the book 40 Days to a Personal Revolution by our teacher and mentor, Master Yoga Teacher Baron Baptiste. ZUDA Yoga is excited to bring you an amazing opportunity to transform your life!
Program Guidelines:
- 5 studio practices per week at any ZUDA location
- Attendance at one weekly meeting at any ZUDA location
- Purchase of the book “40 Days to Personal Revolution” by Baron Baptiste
- Completion of the program in full; if you do not complete Week 1 you will not be able to move on to the next week.
FREE 40 Days Includes:
- Weekly emails with an audio podcast of the meditation, themed to that week
- Celebration party at the conclusion of the program
- 20% off boutique items during the 40 Days
- 2 FREE 40 Days workshops ($20 for those not enrolled in 40 Days)
Meeting times at each location:
Midtown: Sundays 11:15am - 12:15pm
Roseville: Tuesdays 10:55am - 11:55am
Folsom: Tuesdays 6:00pm - 7:00pm
Join us for the FREE kick off class in Midtown June 7, 3-4:15pm! Our celebratory class, at the conclusion of the program, will be in Roseville on July 19th, 11-12.
Cost: FREE. There is no cost aside from the cost of classes. Unlimited yoga makes the most financial sense. All workshops are non-refundable and non-transferable once enrolled
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