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Community Corner

Healthy for the Holidays

Healthy for the Holidays is a workshop we put on every year to educate people on how to stay healthy during the most stressful time of year! The workshop will go over the 5 essentials of health including, Nutrition, Movement, Neural Health, Decreasing Toxicity and Stress. The event is free! All attendees will be entered in a drawing to win a FREE 60-MINUTE MASSAGE! Snacks and beverages will be provided. Tell your friends!

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