Event Details
Hello Everyone
*We have an upcoming Hatha Yoga Program - Bhuta Shudhi happening in Mather on Nov 21st*
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.
*Age:* 14+
*Register at:* isha.us/Sacramento
*Please see the flyer for program and venue details*
In Love, Light & Laughter
Regards
Isha volunteers