Inner Engineering In-Person ( 4 Day - Live Transmission - Meditation Program )

Inner Engineering program back to La Jolla in January, and it's a completely different experience from typical meditation or apps.

📣 Quick Note: Come see what it's all about first! There's a FREE Introductory Session on Thursday, Jan 29th (6:00 PM).

This is a 4-day, in-person immersion at UCSD where you experience and imbibe the Shambhavi Mahamudra Kriya, a powerful, 21-minute daily practice designed by Sadhguru.

What to Expect/What you Get Out Of It:

• A life-transforming, ancient technique transmitted live by a trained instructor.
• A practice that numerous studies—including research associated with Harvard Medical School—found led to a 41% reduction in stress reported after just six weeks. innerengineering.com/research
• Wholesome vegetarian meals served on Saturday and Sunday.
• No prerequisites or physical agility required.

If you’ve been looking for a real, science-backed way to bring clarity and stability to your system, this is it.

🗓️ Dates: Jan 29 – Feb 1, 2026 📍 Location: Institute of the Americas at UCSD, La Jolla

The special early bird registration for the full program is up now!.
Register/Info Link: https://isha.co/sandiego-ie

Contact: (858) 848-7262 | sandiego@ishausa.org