Veterans to lead service projects around the world; all veterans invited to participate
The Veterans of Foreign Wars (VFW) is proud to announce the fifth annual VFW Day of Service &mdash; a dedicated day of service led by veterans throughout the country and the world &mdash; will kick off the first Saturday in May (May 2), marking the start of veteran-led community service projects to take place throughout the month. Last year, more than 2,300 events were held worldwide, and this year is on track to exceed that total.
&ldquo;For the past four years, thousands of VFW members and veterans around the world have joined together through VFW Day of Service to continue a legacy of service beyond the uniform,&rdquo; said VFW National Commander Carol Whitmore. &ldquo;Their dedication to strengthening communities, helping neighbors and bringing people together reflects the very best of who we are. We are proud to see Day of Service 2026 build on that momentum and create an even greater impact in communities around the world.&rdquo;
VFW Day of Service began in 2022 as an outgrowth of the organization&rsquo;s <a href="http://www.todaysvfw.org/" rel="noopener nofollow" target="_blank">Still Serving</a>
campaign that highlights the ongoing dedication of veterans and service members who continue to uplift and improve their communities after their military service has ended. This year&rsquo;s VFW Day of Service is sponsored by Humana, USAA, CenterWell and loanDepot.
Veterans are more likely to volunteer in their communities than their civilian counterparts, according to a recent civic health survey1 of veterans. The study also found that veterans donate to charities, register to vote and remain more actively engaged in civic and community life than civilians. 
The VFW is calling on all veterans across America and around the world to join in the VFW Day of Service to show that veterans never stop serving.
To register your event and get resources, or to find an event near you to join and see how other veterans around the country are making a difference, visit at<a href="https://todaysvfw.org/day-of-service/" rel="noopener nofollow" target="_blank">VFWDayofService.org</a>.
About the VFW: The Veterans of Foreign Wars of the U.S. is the nation's largest and most established major war veterans organization. Founded in 1899, the congressionally chartered VFW is comprised entirely of eligible veterans and military service members from the active, Guard and Reserve forces. With more than 1.3 million VFW and Auxiliary members located in nearly 6,000 Posts worldwide, the nonprofit veterans service organization is proud to proclaim &ldquo;NO ONE DOES MORE FOR VETERANS&rdquo; than the VFW, which is dedicated to veterans&rsquo; service, legislative advocacy, and military and community service programs. For more information or to join, visit our website at <a href="https://www.vfw.org/" rel="noopener nofollow" target="_blank">vfw.org</a>.
12021 Veterans Civic Health Index

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

VFW Announces Fifth Annual Day of Service

Veterans to lead service projects around the world; all veterans invited to participate...

EAST BAY &amp; TRI-VALLEY, Calif. (April 28, 2026) &ndash; <a href="https://www.gymguyz.com/" rel="noopener nofollow" target="_blank">GYMGUYZ</a>, the world&rsquo;s largest in-home and on-site personal training franchise, is now serving the East Bay and Tri-Valley communities in California. GYMGUYZ utilizes a fleet of bright red, branded vehicles to bring certified personal trainers, equipment, and workouts right to customers' doors. The incredible convenience of the service, along with its highly customized workouts, creates dramatic results for clients looking to start a new fitness routine or work out more frequently and consistently.
Meet the Owner
The new GYMGUYZ location is owned and operated by local entrepreneur Kevin Low, serving communities from Hayward through Oakland and across the Tri-Valley. Kevin brings a blend of corporate experience, crisis management expertise, and a personal passion for fitness. After spending years in the corporate world, he began exploring franchise ownership as a way to build long-term stability and invest in a business he could truly believe in. 
Kevin has observed a growing trend among his local community: Residents aren&rsquo;t just looking to lose weight; they want to move better, build strength, and stay active for daily life, long-term health, and injury prevention. GYMGUYZ East Bay &amp; Tri-Valley meets this demand by customizing every workout to the individual, offering a flexible, results-driven approach that works for clients of all ages and fitness levels. 
 
&ldquo;Too many people struggle to stay consistent with fitness because of time, access, or convenience,&rdquo; said Low. &ldquo;GYMGUYZ removes those barriers, bringing customized workouts directly to people and helping them build strength, mobility, and overall wellness on their own terms.&rdquo;
 
The GYMGUYZ Difference 
GYMGUYZ offers a wide range of customized fitness programs&mdash;including strength training, cardio, sports conditioning, weight loss and toning, senior fitness, youth and teen fitness, assisted stretch, and nutrition counseling&mdash;to help individuals reach their health and wellness goals. Training sessions are available for individuals as well as groups such as couples and families. All sessions are led by nationally certified personal trainers, who bring expertise, motivation, and a variety of techniques to every session.
 
No two workouts are ever the same, but each one is designed to be both effective and engaging. Unlike traditional gyms, GYMGUYZ has no monthly membership fees, and the first session is always free.

Currently, GYMGUYZ serves over 1,300 cities across three countries and is continuing to grow rapidly as in-home and on-site workouts grow in popularity. Due to its success in the consumer market, GYMGUYZ has recently expanded its capabilities outside of in-home workouts, now offering fitness programs at corporations, schools, hospitals, and residential communities, including apartment complexes and senior living centers. 
For more information on GYMGUYZ in East Bay &amp; Tri-Valley, please visit <a href="https://www.gymguyz.com/east-bay/" rel="noopener nofollow" target="_blank">https://www.gymguyz.com/east-bay/</a> or call (925) 320-6136.
About GYMGUYZ
GYMGUYZ is proud to be the largest in-home and on-site personal training company in the world. GYMGUYZ brings the workout to their clients and provides convenient, customized and creative workouts. Headquartered in Melville, N.Y., and founded in 2008 by fitness specialist Josh York, the brand utilizes a fleet of branded vehicles that bring enough state-of-the-art fitness equipment to provide a fantastic workout 365 days per year, along with an expert personal trainer to their customers&rsquo; doors. In 2019, the brand was recognized as No. 5 on Inc. Mag's 10 Hottest Franchise Businesses in America, which highlighted their growth of more than 801% over the last three years. GYMGUYZ also scored the first and second place spots on Franchise Gator&rsquo;s annual list of the Top 100 Fastest-Growing Franchises. The fastest-growing fitness concept in the U.S., GYMGUYZ is now servicing over 1,300 cities internationally, including the United States, United Kingdom and Canada. For more information on GYMGUYZ and franchising opportunities, visit <a href="http://www.gymguyz.com/" target="_blank" rel="noopener nofollow">http://www.gymguyz.com/</a>.

# # #

GYMGUYZ Brings In-Home and On-Site Workouts to...

EAST BAY & TRI-VALLEY, Calif. (April 28, 2026) – GYMGUYZ, the world’s largest in-home and on-site personal training franchise, is now serving the...

GYMGUYZ Brings In-Home and On-Site Workouts to East Bay & Tri-Valley

The way people consume television has changed significantly, and British IPTV has become a popular alternative to traditional cable and satellite services. Instead of relying on physical infrastructure like dishes or wired connections, IPTV delivers television content through the internet. This means users can stream UK channels, movies, and shows directly on their devices, whether it&rsquo;s a smart TV, smartphone, laptop, or streaming device like a Firestick. The flexibility and convenience of this system are major reasons why more viewers are making the switch.
At its core, <a href="https://british-iptv.net/" rel="noopener nofollow" target="_blank">British IPTV</a> works by converting traditional broadcast content into a digital format that can be transmitted over the internet. IPTV providers first gather content from various sources, including live TV broadcasts and licensed media libraries. This content is then encoded and compressed to ensure it can be streamed efficiently without consuming excessive bandwidth. Once processed, the content is stored on high-performance servers. When a user selects a channel or video, these servers deliver the data in real time, allowing instant playback on the user&rsquo;s device through an IPTV app or media player.
One of the key aspects that makes IPTV different is its reliance on internet protocols to deliver content. Instead of broadcasting the same signal to everyone at once, IPTV sends data only when a user requests it. This on-demand delivery system improves efficiency and allows for personalized viewing experiences. Technologies like adaptive streaming also play an important role, automatically adjusting video quality based on the user&rsquo;s internet speed to minimize buffering and interruptions. As a result, viewers can enjoy smoother playback even when their connection fluctuates.
British IPTV typically offers three main types of services, all integrated into a single platform. Live TV allows users to watch UK channels in real time, just like traditional television. Video on Demand (VOD) provides access to a library of movies and TV shows that can be watched anytime, removing the need to follow strict schedules. Catch-up TV adds another layer of convenience by letting users watch previously aired programs within a limited time window. Together, these features create a more flexible and user-friendly entertainment experience.
To use British IPTV, only a few basic requirements are needed. A stable internet connection is essential, as streaming quality depends heavily on speed and reliability. For HD content, a minimum of 10&ndash;15 Mbps is generally recommended, while higher speeds are better for 4K streaming. Users also need a compatible device and an IPTV app or player to access the service. After subscribing, providers usually supply login credentials or a playlist link, which connects the user to their content library.
Despite its advantages, IPTV does come with some challenges. Because it depends entirely on internet connectivity, slow or unstable connections can lead to buffering or reduced video quality. Additionally, not all providers offer the same level of reliability, so choosing a reputable service is crucial. There may also be slight delays in live broadcasts compared to traditional TV, although this is often minimal and not noticeable for most users.
Overall, British IPTV represents a modern approach to television, combining live channels, on-demand content, and flexible viewing options into one seamless system. By using internet-based delivery and advanced streaming technologies, it provides a more adaptable and cost-effective solution for today&rsquo;s viewers. Understanding how it works helps users make informed decisions and get the most out of their streaming experience.

How British IPTV Works: Everything You Need to...

The way people consume television has changed significantly, and British IPTV has become a popular alternative to traditional cable and satellite...

How British IPTV Works: Everything You Need to Know

Alameda County

Alameda

San Mateo County

South San Francisco

Albany

Berkeley

Rockridge

Piedmont

San Bruno

Marin County

Albert Gregory

Mill Valley

Contra Costa County

El Cerrito

Larkspur-Corte Madera

San Francisco Eagle Bar

🔞 21+ &nbsp;|&nbsp; ♿ Accessible venue
Jamie Shriner brings a kind of comedy you do not get every night: sharp standup built around original songs, musical precision, and the particular thrill of watching a comic who can land a joke, a lyric, and an emotional left turn in the same breath. Their act is funny, intimate, theatrical, and strange in exactly the right proportions.
Safe Words Queer Comedy Showcase returns to the Eagle for another night of queer comedy, community, and joyful chaos. Come out for a lineup built for loud laughs, sharp perspectives, and a room that knows how to hold both a killer joke and a little bit of tenderness.
<hr>
<h3><a href="https://www.jamieshriner.com/" rel="nofollow noopener" target="_blank">Jamie Shriner</a></h3>
Queer · Bisexual · Pansexual · They/Them
Jamie Shriner is what would happen if Bo Burnham and Jenna Marbles were cryogenically frozen together in a pair of cat lady glasses. A former theatre kid, current queer &amp; hard of hearing divorcé, Jamie uses humorous original songs to discuss her struggles with dating, body image, womanhood, and being queer in Indiana where she grew up. Jamie was named Best of the Fest at Kenan Thompson's Road To New York, Big Pine Comedy Festival, Laughs After Dark Comedy Festival and is a regular feature at Zanies and Laugh Factory Chicago. The host and producer of Chicago Underground Comedy has opened for the likes of Beth Stelling, Randy Feltface, and Chrissy Chlapecka, and is a former Features Contributor for The Onion. Their comedy specials, Corn Baby, Good Grief, and The Nightmare Factory are available to stream on YouTube, Spotify, iTunes, and more.
<a href="https://www.jamieshriner.com/" rel="nofollow noopener" target="_blank">Website: jamieshriner.com</a> &nbsp;·&nbsp; <a href="https://instagram.com/jamieshrinersings" rel="nofollow noopener" target="_blank">Instagram: @jamieshrinersings</a>
<h3>Justin Lucas</h3>
Gay · He/Him
When Justin Lucas isn't performing stand-up, he's writing sketch comedy or brushing his hair. The Bay Area Reporter dubbed him Best Male Comedian during the same year he discovered that a Vietnam Vet is not a Vietnamese Veterinarian.
<a href="https://instagram.com/justinlucascomedy" rel="nofollow noopener" target="_blank">Instagram: @justinlucascomedy</a>
<h3>Kavita Singh</h3>
Bisexual · Cisgender · she
Kavita Singh is a stand up comedian based out of the San Francisco Bay Area. Her comedy is characterized as a "vagina monologue." You may have seen her in the newspaper for getting third in the Nassau County Spelling Bee, but she also runs a monthly women/queer comedy showcase in Berkeley called Bitchfest and a dope monthly comedy confessional show in Castro called Cake Shop.
<a href="https://instagram.com/kavitasingh200" rel="nofollow noopener" target="_blank">Instagram: @kavitasingh200</a>
<h3>Luisa Isbell</h3>
Queer · she,her
Luisa Isbell is a local stand-up comic, improvisor, and storyteller. She produces favorite shows Cheaper Than Therapy (stand-up), About Last Night (storytelling), and Diversity Hires (stand-up), and has been featured in SF Sketchfest and SXSW.
<a href="https://instagram.com/luisaalana" rel="nofollow noopener" target="_blank">Instagram: @luisaalana</a>
<h3>Vin Seaman / LOL McFiercen</h3>
Queer · Nonbinary · Gender Queer · Transgender · They/Them
Vin Seaman (they/them) is an interdisciplinary artist, drag queen (LOL McFiercen) and the director of Diamond Wave. Their work exploring queer identity and drag culture has been presented at The Stud, Brava, Oasis, El Rio, CounterPulse, the de Young, the Salesforce Tower, Frameline, the Tank NYC, the Austin International Drag Festival, SATELLITE ART SHOW Miami, the National Queer Arts Festival, Stockholm's Stolt Scenkonst, Atlantic Center for the Arts, and Yale School of the Arts.
<a href="https://instagram.com/femmasculine" rel="nofollow noopener" target="_blank">Instagram: @femmasculine</a>
<hr>
Hosted by
<h3><a href="https://www.teamwonderdave.com/" rel="nofollow noopener" target="_blank">Wonder Dave</a></h3>
Gay/Queer · He/Him
Wonder Dave is a comedian, writer and performer from Minneapolis, MN, living in California. He has toured the country performing at comedy clubs, colleges, cabarets, comic and science fiction conventions, burlesque shows, theaters, strip clubs, and bowling alleys. Wonder Dave hosts and produces Safe Words Showcase - Queer Sex Positive Comedy and SMILF - Straight Men I'd Like to Friend with producer Jonah Price, hosts Hysteria: Open Mic for Women and Queers, hosts and produces Mental Health Comedy Hour with comedian Kristee Ono, and co-hosts Ruckus and Rumpus Revival with Jamie DeWolf. He is a frequent commentator for acclaimed independent wrestling show Hoodslam, has been a featured storyteller on the Risk podcast, and was a producer for the podcast Nerd Rage The Great Debates.
<a href="https://www.teamwonderdave.com/" rel="nofollow noopener" target="_blank">Website: teamwonderdave.com</a>

Local Event: Jamie Shriner is Queer, as in Funny | Safe Words Comedy Showcase

Jamie Shriner is Queer, as in Funny | Safe...

🔞 21+  |  ♿ Accessible venue
Jamie Shriner brings a kind of comedy you do not get every night: sharp standup built around...

Jamie Shriner is Queer, as in Funny | Safe Words Comedy Showcase

Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Get Immigration Legal Help in California


Find Immigration Law

Find Immigration Law is your trusted online guide to the latest developments and news on the subject of Immigration Laws of the United States. Our editorial team consists of multiple immigration attorneys with 20-35 years of experience, and they publish new articles on a weekly basis with information available in English, Spanish, and Portuguese. We also maintain and expand a directory of private immigration attorneys in California and nationwide, as well as a directory of non-profits/charities that offer pro bono and low-cost legal services to immigrants in need.

Find Immigration Law is your trusted online guide to the latest developments and news on the subject of Immigration Laws of the United States. Our...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...

Free 20-Minute Photo Coaching Session with Camera or Lens

Looking Glass Photographic Outfitters

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that outfits photographers with exactly what they need and nothing they don’t. That means real conversations, hands-on help, and curated solutions across top brands like Canon, Nikon, Fujifilm, Sony and more. We carry new gear, offer a thoughtful selection of preowned and consignment cameras and lenses, and place special orders when the perfect fit isn’t on the shelf. Learning is at the heart of what we do. Join our small-group classes and workshops, sign up for photo adventures in the wild (from tide pools to elk rut season), or dig into image reviews and practical technique sessions. Our Rentals program makes it easy to test drive the latest bodies, lenses, lighting and accessories—perfect for a weekend project or a big assignment—while our “Try Before You Buy” and paid Gear Outfitting service help you make confident choices. What makes us unique? Personalized coaching before and after a purchase, community-driven events (including our Photo Friends network), and a values-driven approach that puts longevity and stewardship first. We stand behind the gear we sell, keep darkroom and printing essentials flowing, and cheer on your growth every step of the way. Whether you’re brand-new to photography or a seasoned pro, Looking Glass is your trusted partner for classes, adventures, rentals, consignment and used gear, and a welcoming community that lifts each other up.

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that...

🌱 Patch AM: Is DJ Daddy Trance the next big...

You won’t want to miss Jamie Shriner is Queer, as in Funny | Safe Words Comedy Showcase on the San Francisco Patch calendar

🌱 Patch AM: Is DJ Daddy Trance the next big name at Portola?

Community Corner

Girl, 4, Dies In Carpool Hot Car | Fire Linked...

Fire Threatens Nuclear Lab | Major Change To Disneyland Rules | Troubles Teen In Mosque Shooting Led Police To Seize Family Guns A Year Ago

Girl, 4, Dies In Carpool Hot Car | Fire Linked To Shipwrecked Sailor | 40 Kids Rescued In Sting: CA News

🌱 Patch AM: Wheelchair-Bound Man Was Killed...

Coming up: Jamie Shriner is Queer, as in Funny | Safe Words Comedy Showcase on the San Francisco Patch calendar

🌱 Patch AM: Wheelchair-Bound Man Was Killed While Trying To Roll Away From Gunman In 2024 SF Shooting: DA

Across California

Newsom Warns Californians To Avoid Chevron This...

Newsom: “Big Oil is already making billions off Trump’s Iran War; don’t let them rip you off even more by overpaying for the brand name.” 

Newsom Warns Californians To Avoid Chevron This Holiday Weekend, Citing High Gas Prices

Politics & Government

Los Angeles County

Los Angeles

Ice Cream, Chips And Seasoning Blend Recalled...

Authorities are warning Californians not to eat certain ice creams, seasoning blends and chips due to contamination issues.

Ice Cream, Chips And Seasoning Blend Recalled In CA Ahead Of Holiday Weekend Summer Kick-Off

Health & Fitness

Bay Area Group Turns Skateboarding Into An 'Act...

The group is hosting a "hill-bomb," where skaters ride down a steep hill at high speeds, followed by a rally in support of Palestine. 

Bay Area Group Turns Skateboarding Into An 'Act Of Collective Resistance'

Haight Street Celebrates The Grateful Dead: Photos

San Francisco's Haight Street was packed over the weekend, with many folks celebrating "Jerry Day" and The Grateful Dead's 60th anniversary.

Arts & Entertainment

Major Quake Likely To Hit CA Before Long, USGS...

A USGS seismologist says Californians should worry less about “The Big One” and more about the moderate quakes that strike more often. 

Major Quake Likely To Hit CA Before Long, USGS Warns

Crime & Safety

5 Bay Area Restaurants Added To Michelin Guide

The July 2024 additions come in advance of next month's Bib Gourmand and star honors.


Restaurants & Bars

Best Remote Jobs For California Workers In 2023

Which professions pay the highest salaries, will have the most openings, and what education level is required? See 2 lists of opportunities.

Personal Finance

Best Gingerbread House Displays In Historic...

These festive displays will send your holiday spirits soaring.

Best Gingerbread House Displays In Historic California Hotels

Seasonal & Holidays

3 Bay Area Restaurants Make 'Affordable' Bib...

A whopping 151 California restaurants made the Bib Gourmand list for affordability — and three Bay Area eateries made it for the first time.

3 Bay Area Restaurants Make 'Affordable' Bib Gourmand Ranking

Whale Safe Launches Off The San Francisco...

The AI-enabled system prevents ship collisions with whales.

Whale Safe Launches Off The San Francisco Coastline

Newly Launched AI-Enabled Technology Could Help Save Whale Lives

Tasty Tap Water; Teen Arts Scholar; Oktoberfest...

Under the big top, ditching lawns for prizes, spicy-chicken joint plans expansion, "Voice of the Valley" & more NorCal news for your weekend

Tasty Tap Water; Teen Arts Scholar; Oktoberfest Guide: Saturday Smiles

Emily Rahhal 

37 San Francisco Restaurants On 2022 Wine...

These San Francisco restaurants go above and beyond with their extensive wine lists and service. 

37 San Francisco Restaurants On 2022 Wine Spectator List

Bay Area Restaurants On 2022 Wine Spectator List

These 99 San Francisco Bay Area restaurants go above and beyond with their extensive wine lists and service. 

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