Asana FIT's New Lobby Grand Opening

Join us for FREE classes all day and an evening filled with food, live music, and camaraderie!

Here's the breakdown of events. You can also view everything by clicking on the flyer:

8:00am – 8:30am   Guided Meditation

9:00am – 9:30am   Demystify the Ujjayi Breath (Workshop)

9:15am – 9:45am   Mat Pilates

10:00am – 11:00am   Zumba Toning and Take Your Flow to the Moon and Back!  (Vinyasa Power Flow)  

11:15am – 12:15pm   What Is Ayurveda and What Can It Do for Me? (Workshop) and Forrest Yoga

1:00pm – 2:00pm   Zumba and IVPF – Intro Vinyasa Power Flow 

2:15pm – 3:15pm   Introduction to FLY and Taste of Hot Yoga

3:30pm – 4:15pm   Cardio Sculpt Brazilian Style

4:30pm – 5:30pm   KIDS Yoga and Hot YIN

6:30pm PARTY

Join us for an evening of celebration and free food made with love by asana FIT Nutrition Coaches where they will introduce themselves and the new program to you at 6:15pm, then get ready to PARTY!