Yoga every Saturday & Sunday mornings in October - an invigorating, strengthening & soothing yoga class instructed by experienced yoga instructor and yoga therapist Sarah Carbone - Start your weekend off right by joining us for weekend donation-based yoga classes. No need to buy a class package or commit to a lengh of time.
If you're new to yoga, you'll LOVE your new practice! More experienced practicioners and yoga teachers enjoy this mindfully paced, safely sequenced class that helps them ground and start the weekend off feeling refreshed. You will practice with proper alignment & enjoy the foundational yoga asana poses . Inversions (headstand, handstand etc.) will be instructed & introduced in a safe and supportive manner.
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No experience required - suggested donation of between $10 and $20 per class recommended - namaste!