Come and enjoy a fun and motivating cardio kickboxing class for FREE. Kick-Start 2012 right with our fat-burning and fun workout. Invite your spouse or a friend, Everyone is welcome. Bring a pair of boxing gloves and punch your way into a more energized and healthier lifestyle. Please RSVP via FB, email or call us at 510.483.6560. Spaces are limited.
Anyone 13 years and older can participate. No experience is needed. This is a non-contact cardio workout utilizing heavy bags and partner drills.
