Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Discover what is happening in San Leandro right now!

San Leandro Daily

San Leandro Daily brings the city’s everyday happenings into one simple, local feed. From community celebrations and public events to library programs, family activities, workshops, and nearby business deals, it helps residents quickly discover what’s going on around town. Built for San Leandro, it’s a convenient way to stay connected, find something to do, and support local organizations and businesses—all in one place. San Leandro is the kind of city that reveals itself slowly. https://sanleandrodaily.com It does not usually announce itself with the same volume as some of its neighbors. It does not have to. Its character lives in smaller, steadier things: a public library that matters, neighborhoods that still feel like neighborhoods, local restaurants people genuinely return to, parks that get used, and a shoreline that can change the tone of an entire day. That quiet substance is part of why I keep coming back to it. San Leandro feels practical in the best sense of the word. It feels lived in. It feels useful. It is a place where civic infrastructure still matters, where community programming is not an afterthought, and where small businesses still help define the texture of daily life. There is a kind of dignity in that. A city does not need to perform for the outside world to be worth loving. San Leandro deserves clear attention. It deserves tools that make it easier to see what is already here. Some cities demand to be noticed. San Leandro rewards noticing.

Alameda County

San Leandro

San Leandro Daily brings the city’s everyday happenings into one simple, local feed. From community celebrations and public events to library...

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Alameda

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

SKYZONE FREMONT CA

Looking for a memorable way to celebrate your child’s birthday? Preferably something that doesn’t require a ton of planning on your part? Relax – we’ve got this. Sky Zone has hosted thousands upon thousands of group events, from schools and church groups to camps, corporate team building and boy/girl scouts. You name it, we’ve hosted it. Put the F-U-N in fundraising! All you have to do is pick a date + time, then spread the word. Open jump lets you fly high! That means full access to all Sky Zone activities, including the Main Court, Drop Zone, and more!

Fremont

Looking for a memorable way to celebrate your child’s birthday? Preferably something that doesn’t require a ton of planning on your part? Relax –...

San Leandro High School's Varsity and JV Girls Soccer teams will play home games against Mt. Eden High School starting at 3:30pm.

San Leandro Girls Soccer Vs. Mt. Eden

Sports

Castro Valley

Piedmont

Rockridge

Union City

Contra Costa County

Angela Woodall

Lamorinda

San Mateo County

Foster City

Michael Wittner

San Ramon

Berkeley

Danville

Join Downtown San Leandro, West Coast Makers, and the San Leandro Library for San Leandro's Juneteenth Celebration on Friday, June 19th, 2026!Save the date and celebrate black-owned businesses, culture, freedom, and unity in Downtown San Leandro. Enjoy incredible food trucks, vendors, community resources, a special Juneteenth exhibit, and more! See FREE live performances by Big Klef, Jordan Davis Drums, and DJ Tasi Feat Studio!

Local Event: San Leandro Juneteenth Celebration

San Leandro Juneteenth Celebration

Join Downtown San Leandro, West Coast Makers, and the San Leandro Library for San Leandro's Juneteenth Celebration on Friday,...

Slhrs Depot in Thrasher Park

Experience family-friendly fun with a variety of model train displays, including HO scale indoors and G &amp; O gauge outdoors. This free event features a porch sale, a railroad museum, and railroad safety education for enthusiasts of all ages.

Local Event: Slhrs Open House & Model Train Show

Slhrs Open House & Model Train Show

Experience family-friendly fun with a variety of model train displays, including HO scale indoors and G & O gauge outdoors....

Oakland Asian Cultural Center

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s subject is MISINFORMATION! We have a fantastic speaker lineup. Tickets are now on sale at SkeptiCalCon.com

Local Event: SkeptiCal Conference 

SkeptiCal Conference 

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s...

Jewelry &amp; Fashion Garage Sale
<ul><li>Vintage, Classic &amp; Modern Jewelry
</li><li>Italian Shoes, Purses &amp; More</li><li> Photos at <a href="https://tinyurl.com/mt845mm4" rel="noopener nofollow" target="_blank">https://tinyurl.com/mt845mm4</a></li><li>2654 Miramar Avenue, Castro Valley (cross street - Stanton Avenue</li></ul>
<ul><li>June 20 at 9:00am - 2:00pm</li><li>2654 Miramar Avenue, Castro Valley (cross street - Stanton Avenue)</li><li>Please respect our great neighbors by parking on the street and walking up the driveway.</li></ul>

Jewelry & Fashion Garage Sale - June 20th

🌱 Patch AM: What changes will San Leandro see...

Spotted on the San Leandro calendar: San Leandro Juneteenth Celebration

🌱 Patch AM: What changes will San Leandro see under its interim police chief?

Community Corner

Across California

CA 'Earthquake Gate' Could Trigger Next Major...

A new study found the stress on these California fault lines is at its highest level in more than 1,000 years.

CA 'Earthquake Gate' Could Trigger Next Major Quake Along 2 Faults

Weather

Fremont 4th Grader Repeats As National...

Shamik Mukherjee defended his title last month to become a two-time National Geography Champion. 

Fremont 4th Grader Repeats As National Geography Bee Champion

Bay Area 4th Grader Repeats As National Geography Bee Champion

Free Movies Are Returning To San Francisco's...

"‘Cinema on the Square’ is quickly becoming a new San Francisco tradition that we can all look forward to experiencing," a supervisor said. 

Free Movies Are Returning To San Francisco's Union Square

Crime & Safety

Landlord Killed Tenant To Sell Coveted Bay Area...

The lawsuit seeks to stop the sale of the property. 

Landlord Killed Tenant To Sell Coveted Bay Area Property, Lawsuit Claims 

East Bay Cop Accepted Sex Workers, Cash As...

"The law applies to everyone, and the integrity of law enforcement is fundamental to public trust," prosecutors said. 

East Bay Cop Accepted Sex Workers, Cash As Bribe From Illegal Brothel: DA

Step-By-Step Guide To Rooting Roses From A...

Would you like to propagate a stellar performer, or a rose that you have been given? Follow these steps, including photos to guide you.

Nearby Communities

State Edition

National Edition

Sports

San Leandro Girls Soccer Vs. Mt. Eden

Erin Merdinger, Neighbor

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