Sign-Up For March 13 Health Class for Seniors

Sign-ups are underway for a healthy living class for senior citizens that will be held March 13 from 9:30 to 11 a.m. at the at 13909 E. 14th Street.

Those attending will learn about nutrition and weight management, exercise, sleeping well, the importance of stimulating the mind and memory and managing stress.

The class is open to those age 50 and older.

To register or learn more, call 510-577-3462.