In this class series (July 25, 26, 27 & 28) at the San Ramon Regional Medical Center, kids ages 10 - 13 learn the tools they need for improved health and quality of life through Inspire Fitness in Youth program. This is a fun, educational and motivational program with certified athletic trainers to lead them in safe and challenging physical activities in a supportive environment.
The program, consisting of four one-hour sessions, is ideal of kids who want to gain confidence and add movement into their lives.
Class Content:
* Be the best me
* Fitness Fun
* Setting Goals
* Respect Myself & Others
* Commitment
* Teamwork
* Leadership
* Getting Results
FEE NOTES: $100 per child. Pay by credit card, please call 800-284-2878.
