Free YOGA session with controlled breathing techniques, visualization exercises, Laughter yoga, meditative techniques
Inviting all age groups, and experience levels to come and experience pure relaxation in this class where very relaxaing poses will be taught. This is especially beneficial to the injured and the elderly.
Looking forward to see you there :)
Find out what's happening in San Ramonfor free with the latest updates from Patch.
Namaste
Find out what's happening in San Ramonfor free with the latest updates from Patch.