Carla Zeitlin, a Prenatal and Postnatal Core-Training Specialist, lives and works in Santa Monica, where she founded CORE Personal Trainer (www.corepersonaltrainer.com), an award-winning Business, in both 2012 and 2013. “I love Santa Monica. It has so much to offer in the way of health and fitness…the SM stairs, hiking trails, safe biking routes, beach fitness, the new Slackline arena at the Pier, Recscape classes, the YMCA, and all of our fantastic parks! Santa Monica is a great city to live, work and play in – and to stay fit and healthy for life!”
If you’d like to be “fit and healthy,” contact Carla. She’s fun, enthusiastic, and qualified. Carla holds five of the Fitness Industry’s top Fitness Certifications, including, the National Academy of Sports Medicine (NASM), the Aerobic and Fitness Association of America (AFAA) and Stott Pilates. She has two Black Belts in the Martial Arts, a Bachelor of Arts in Sport Psychology from the University of California, Berkeley, a Masters Degree in Marriage, Family and Child Counseling, from California State University, Northridge, was Jane Fonda’s Sports Camp Specialist for years, was a finalist in the syndicated sports competition show American Gladiators, and was Head Soccer Coach at Santa Monica College, Santa Monica High School, Crossroads School and Beverly Hills High School.
Carla designs her CORE (Carla’s Optimized Resistance Exercises) workouts to suit each client’s individual needs and fitness levels. She draws on leading techniques to optimize her clientele’s CORE workouts, and integrates the industry’s most effective systems of today, including: TRX training, Halo training, Pilates, Balance training, Reaction and Coordination training, Plyometric training, Traditional Weight-training, Body-weight training, Resistance-band training, and most importantly, specialized prenatal and postnatal exercises and techniques.
Visit Carla Zeitlin’s web site or FB page for more information, or to set up your first session, at: www.corepersonaltrainer.com.
