Body Project Women's Boot Camp!

BP’s 3rd Annual 35-Day ANTI-New Year’s Resolution Solution

DON’T GET SCAMMED BY A NEW YEAR’S RESOLUTION!

PROBLEM #1:
You have so many parties, cookie-baking, and holiday feasts you just give-up eating right all together.

MY SOLUTION:
I’ve cleverly crafted a nutrition program and meal plan that keeps you accountable for only 5 days of the week.
Why only 5 days and not 7?
You have 2 no-guilt “cheat” days for your PARTIES and HOLIDAY TREATS!
(When you sign-up you’ll learn more about how we can get away with this!)

PROBLEM #2:
You give up on the gym because you’re too busy and too tired.

MY SOLUTION:
Accountability. Boot Camp workouts to get you through Thanksgiving to New Year’s (because be honest, you’re not going to workout consistently on your own).
Get in, workout, get on with your holiday fun!

PROBLEM #3:
You keep all your frustrations to yourself (which leads to the release of dangerous stress hormones, a culprit of fat-loss and emotional eating!)

MY SOLUTION:
It’s proven that when you have a friend doing a program with you, you will have more success than if you do it on your own.
You’ll have an accountability partner for the 35-days (a friend or fellow boot camper) for motivation and to keep each other’s “spirit’s” up!

PROBLEM #4:
You feel guilty when you “cheat”…so you really can’t enjoy the holidays because you’re obsessing over all the “bad” things you’ve done.

MY SOLUTION:
When you start your day with a consistent exercise program that is proven to kick butt…you won’t feel guilty…it’s living the Body Project lifestyle!

PROBLEM #5:
New Year’s Resolutions. Plain and simple.

MY SOLUTION:
Don’t waste another New Year’s Resolution on “I’m going to workout everyday” or “I’m going to lose x number of pounds.” Make a resolution that ACTUALLY means something like “spend more time with my children” or “have date night at least once a month with my husband/boyfriend.”

So here are the nitty-gritty details:

Start Date: Monday, November, 28th
End Date: Friday, January 6th (ok…it’s longer than 35 days, but let’s ring in the New Year together!)

Boot Camp location:

Sherman Oaks, CA: 6:30-7:15am

Workouts are Mondays/Wednesdays/Fridays
(Workouts on 12/26 and 1/2 will be offered at 7:30-8:15am ONLY at all locations)

With the 35-Day Anti-New Year’s Resolution Solution you’ll get:

• 2 bonus weeks of Boot Camp (6-weeks of Boot Camp!)
• Holiday nutrition program (I’m going to share lots of healthy holiday fave recipes)
• Access to the exclusive Body Project members blog, MyBodyProject
• Access to all the Body Project FitPros for support and questions

**PLUS You’ll get the “Daily-10 Holiday Challenge” Body Project Program as a FREE BONUS!** ($49 value!) where I send you daily workouts by text message and emails to be sure you’re burning max calories in just 10 minutes a day!

 This makes a great gift (hint, hint…husbands and boyfriends!)

Here’s how to register…

Just call my office at 609.336.0108 or 818-804-5399 and speak with me or Dana in the office or register safely online at http://bodyprojectfitness.com/35-days/ and let us know that you want in on the 35-Day Anti-New Year’s Resolution Solution and we’ll get you all dialed in and ready for the 28th!