Camp Flyer: http://RhythmicAcademy.com/Summer_Camp_Intensive_Flyer.pdf
Rhythmic Academy of Los Angeles is now registering girls (ages 6 to 17) for our "RHYTHMIC INTENSIVE" Gymnastics Summer Camp starting June 16th to August 1st for 7 week sessions. Camp will held at our world class Rhythmic Gymnastics training facility in Van Nuys, CA that features an "air-conditioned" gymnasium with 3 full size RG carpets, a 40 foot ceiling, mirrors, a ballet room, a conditioning outdoor field and workshop classrooms.
We’ve assembles a great team of coaches and instructors and developed a complete Rhythmic Gymnastics training curriculum. Our camp goal is to develop the athlete on every level... technically, physically, artistically, physiologically and emotionally. Most important create a fun, safe and memorable summer experience. Maximum of 8 to 10 athletes (by age and skill level) will be assigned to a team and each group will rotate among all coaches through camp curriculum to get maximum training benefit. Each curriculum class will last between 45 to 60 minutes.
A typical full day camp will include 4 hours of morning practice consisting of cardio conditioning and fitness, stretching, choreography, body development and element training sessions. Followed by a hot lunch and 1 to 2 hours of education/classroom and creative workshops. The 3 to 4 hours of afternoon practice will consists of equipment and body mastery, advanced element training and creative dance. Training regiments are very intensive and based on Eastern European methods that historically has developed world class Rhythmic Gymnasts.
We currently have 10 coaches on staff including 2 World Champions, a 3 time US National Champion, a Bulgarian National Coach, a Russian National Coach, 2 Russian Ballet Master Choreographers, Russian and Bulgarian National Team Members, a Theatrics Coach, a Sport Physiologist, a US National Level Judge and other highly accredited coaches and instructors. We are also working on bringing in top Rhythmic Gymnastics coaches and elite gymnasts from Russia, Ukraine and Belarus!
This camp is also great for dancers, ballerinas, artistic gymnast, synchronized swimmers, competitive cheerleaders, divers and other female sport athletes that need to develop greater flexibility, a stronger core, stamina, balance and coordination.
Camp Curriculum:
• Advanced Choreography & Russian Classical Ballet Training
• Body Development and Strength Training
• Advanced Rhythmic Gymnastics Element Mastery
• Advanced Mastery of Equipment Handling & Super Tricks
• Routine Development
• Extreme Stretching
• Aerial Acrobatics
• Body Conditioning & Cardio Fitness
• Rhythmic Theatrics & Show Expression
• Lyrical, Modern & Cultural Dance Classes
• Sports Psychology, Goal Setting & Time Management Techniques for Student Athletes
• Nutrition Education (include meals preparation, diet and weight management)
• Injury Prevention & Recovery Instruction
• Rhythmic Gymnastics History & Education Classes
• RG Code of Points & Score Cards Instruction
• Motivational Movies, RG Routine Video & Analyses
• Equipment Decoration Techniques and Arts/Crafts
• Catered Lunch & Snacks (Good Healthy Russian Food)
• Weekly Field Trips (Museums & Cultural Centers, Water & Amusement Parks, the Beach, Horseback Riding, Ballet and Dance Performance Shows and other memorable summer events)
• Camping & Overnight Trips (additional fees will apply for camping and overnight trips)
Camp Sessions:
• Session 01 – 06/16/2014 to 06/20/2014
• Session 02 – 06/23/2014 to 06/27/2014
• Session 03 – 06/30/2014 to 07/04/2014
• Session 04 – 07/07/2014 to 07/11/2014
• Session 05 – 07/14/2014 to 07/18/2014
• Session 06 – 07/21/2014 to 07/25/2014
• Session 07 – 07/28/2013 to 08/01/2013
Space is limited to 100 campers per session and full day campers will have enrollment priority. All athletes from other clubs are Welcomed!