I have a NEW Blog! NYR Star: *The Perfect Balance*

I cordially invite you to please come blog with me! Recently, I just put the finishing touches on my Wordpress blog, where I offer lots of suggestions about how to set the stage and the mood for transforming a stress-out life into a more zen one through meditation, visulaization and yoga for example. To accomplish this, I suggest the use of pure essential plant and herb aromatherapy to calm and focus the mind, and I post lots of links to internet treasures I find, like: block print Mandala fabric, printed with vegatable dyes on lightweight cotton from India, that when you hang it on a window, the sun casts its rich colors on ceilings and walls, (see attach'd photo). I also give you my frame of references and practices for quieting the mind, anywhere from gardening and aromatherapy to Jim Morrison, Alan Watts, and William Blake: "To see a world in a grain of sand, and heaven in a wildflower; hold infinity in the palm of your hand and eternity in an hour"...

Like the Beatles said decades ago, "I'd love to turn you on", and so would I. Turn you on, to a more holistic self-nurturing, exciting way of life, like it once was...and still is!

MY NYRSTAR BLOG (copy & paste to browser): 
http://nyrstar.wordpress.com/about/mind-body-and-wellbeing/ 

Health & Beauty is Happiness!

Health, Beauty and Warm Blessings,

Donna Mills
Sierra Madre, CA
Phone: 626.737.1627