This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Time for a Spring Cleanse!

There are all kinds of nutritional cleanses, from therapeutic water fasting to those using pre-made foods and expensive supplements.  We prefer simplicity and will utilize spring's bounty, easily prepared foods and clear nutritional advice to help you feel the vitality and lightness of this season.

Come to Dr. John Talevich's office on March 29th at 7 p.m. to meet and greet each other, learn about nutritional cleansing, receive your written materials, and begin the fun!  The second Saturday, April 5th, we will meet again at 7 p.m. and share our experiences, as well as any questions.  The final evening will be April 12th at 7 p.m. when we will wrap up our two week cleanse with a healthy pot luck and shared stories.

It's free!  All we ask is you attend all three evenings and come on time.  Bring your curiosity and enthusiasm.  Easy!  Let's create a supportive group experience and invite a new level of health and energy into our lives.

The views expressed in this post are the author's own. Want to post on Patch?

More from Sierra Madre