Make It An Active Summer In Sonoma Valley: 10 Ways To Get Moving

Summer is a great time to get moving in Sonoma Valley, whether you're looking to join a league, try a new class, spend more time outside or find an active program for the kids.

From city recreation programs and swim lessons to trails, tennis courts and fitness classes, there are plenty of ways to make the most of the season. Be sure to check each website for current schedules, registration details, fees and availability before making plans.

1. Explore Sonoma Recreation Programs

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Whether you're looking for sports, arts, outdoor activities or family programs, Sonoma's Recreation and Community Services partners offer something for every age and interest.

Sonoma Recreation and Community Services Programs
Website: sonomacity.org/recreation-and-community-services-program

2. Make A Splash At The Pool

Cool off while staying active at Sonoma Splash, where visitors can enjoy lap swimming, water fitness classes, swim lessons and programs for every age and skill level.

Sonoma Splash
Website: sonomasplash.org

3. Hit The Tennis Courts

Get on the court with tennis lessons, social events and competitive leagues offered by the Sonoma Valley Tennis Association at Maxwell Farms Regional Park.

Sonoma Valley Tennis Association
Website: sonomavalleytennis.org

4. Explore Local Parks And Trails

Spend the day outdoors exploring Sugarloaf Ridge State Park, where 25 miles of scenic trails wind through redwood groves, meadows and breathtaking mountain vistas.

Sugarloaf Ridge State Park
Website: sugarloafpark.org

5. Find Your Balance At Yoga

Whether you're brand new to yoga or have an established practice, Sonoma Yoga offers inclusive classes designed to help you move, breathe and reconnect.

Sonoma Yoga
Website: sonoma-yoga.com

6. Go Rock Climbing

Reach new heights at Vertex Climbing Center, a longtime Sonoma County favorite offering indoor climbing, fitness training and a welcoming community for climbers.

Vertex Climbing Center
Website: climbvertex.com

7. Try Horseback Riding

Take in sweeping views of Lake Sonoma and Wine Country on a guided horseback ride, with trail options for both beginners and more adventurous riders.

The Ranch at Lake Sonoma
Website: theranchatlakesonoma.com/horseback-riding.html

8. Sign Up For A Dance Class

Whether you're learning a new style or getting back on the dance floor, the Sonoma Community Center offers welcoming dance and movement classes for all experience levels.

Sonoma Community Center
Website: sonomacommunitycenter.org/dance-movement

9. Schedule Tee Time

Practice your swing and enjoy a day outdoors on Sonoma Golf Club's scenic 18-hole course, where rolling fairways and beautiful Wine Country views create a memorable golf experience.

Sonoma Golf Club
Website: sonomagolfclub.com

10. Head To The Lake

Cool off at Spring Lake Regional Park, where you can swim in a lifeguarded lagoon, paddle across the lake or relax on the sandy beach.

Spring Lake Regional Park
Website: parks.sonomacounty.ca.gov/visit/find-a-park/spring-lake-regional-park

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