Come see the New COREALIGN® machine and program @ PLAYHOUSE PILATES! CoreAlign® improves posture, balance and functional movement in a challenging workout unlike anything else for people of all ages and fitness levels!
The COREALIGN® method stimulates Core Stability muscles to fire in perfect timing while performing simple yet challenging exercises, very deep stretches and core controlled aerobic training. The method is used for musculoskeletal rehabilitation, performance enhancement and as a regular sport for a healthy lifestyle. Manufactured in California by Balanced Body, BB president, Ken Endelman, as well as CoreAlign Master Teachers will be onsite to answer questions!
Playhouse Pilates is your fitness and post-rehabilitation destination! Stop by and meet our extraordinary Instructors!