FREE Community Class in Studio City
Humility Through the Hips
with
Elizabeth Folk-Blanchard
Hip openers have the notorious reputation of evoking emotions. They are some of the
most intense, yet truly healing group of poses in all of yoga. First, we'll move quickly into
a flow practice to heat the muscles and joints. Then we will go slowly, gradually and deeply
into the hips and adjoining muscles from different directions.
Through these beautiful postures, we will be able to come to a place where we can find
freedom in the hip joints and perhaps even more in the heart.
All levels welcome!
Saturday March 31st
1:30-3:30
You must RSVP to reserve your spot!
818-506-9642 Bring a friend... it's FREE.
12265 Ventura Blvd. #104 818-506-9642 www.cityyoga.com click on Studio City location
