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Sports

Women in Transition A Four Part Series Exploring the Female Animal with Rebecca Benenati

Finding and Tuning in to Your Rythym 
Join Rebecca and music therapist  Summer Mencher as they lead you through a series of root chakra asanas and then some basic drumming patterns designed to tune you in to your natural rhythm. Don't fear if you think you lack musical talent... we ALL have rhythm, which we will explore in this workshop. Even if you've tried a million times, you will be empowered to play to the beat of your own drum. There is no right or wrong when it comes to expressing yourself and that's what this gathering of women is all about! Come get your drum on!

Must RSVP by July 10th to allow the arrangement for proper amount of drums.


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