Happy, Healthy Hip Opening - A Yoga Workshop for All

Do you know someone struggling with hip pain? Or, someone who has had a hip replacement?  

We all are at risk of developing hip issues.  However, the simple act of walking, and stretching and opening the hips, in a safe manner, can help to prevent degenerative hip issues.

In yoga, the hip joints are moved repeatedly and the muscles, ligaments and cartilage benefit from this movement, as well. This workshop will introduce the newer and more experienced yoga practitioners to safe, effective hip strengthening and opening, while keeping in mind that each person's hips are highly individual.  

All levels of experience welcome.