Online FREE webinar by Zoom

I am a physician turned health coach and I love to help people get healthy.
Ever eat something "healthy" and still watch your blood sugar climb? 😕
Most spikes come down to a few sneaky habits that look perfectly fine on the surface — and this quick video breaks down 5 of the most common ones. 👀
If it hits home, here's the good news: 
I'm going deeper in this FREE educational webinar next week, where I'll walk you through exactly how to fix these — with simple swaps you can start the very next day.
Steadier energy. Sharper focus. Numbers finally moving the right wayThis is an educational webinar, no medical advice is given
Testimonial from a past program participant
I have been diagnosed as being prediabetic for over 15 years, I was concerned that I would become a diabetic so I wanted to do this program to see if I was already a diabetic and get a opportunity to reverse my condition. when I first started the program, my blood sugar numbers were very high but after having that monitor on and eating the way I was taught to eat I was able to get my Blood Sugar numbers under control and in a normal range. Rekha Murali, through her knowledge has taught me how to eat to live a healthy lifestyle, how to manage my stress levels and to get plenty of sleep. I no longer take any prescribed medications from my general doctor and I am so grateful for Rekha Murali showing me the way to live a healthy life. 
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ~JA

Local Event: 5 Common Mistakes That Maybe Driving Your Blood Sugars Up

Contra Costa County

San Ramon

California

5 Common Mistakes That Maybe Driving Your Blood...


I am a physician turned health coach and I love to help people get healthy.
Ever eat something "healthy" and still watch your...

5 Common Mistakes That Maybe Driving Your Blood Sugars Up

Wente Family Vineyards Tasting Lounge

Cresta Blanca Celebration Dinner JULY 30 | 6PM – 9PM
Hosted by Fifth Generation Winegrower Aly Wente and Winemaker Alec Fraser, this elegant dinner experience begins with an exclusive first look at our new Cresta Blanca cave tour experience, offering guests a rare opportunity to step inside the story, legacy, and craftsmanship behind this historic label.
Following the tour, guests will gather outdoors for a four-course dinner under the summer sky, thoughtfully paired with the new Cresta Blanca wines alongside select nth DEGREE wines. Designed to be both refined and relaxed, the evening will bring together exceptional wine, seasonal cuisine, and meaningful conversation in a beautiful vineyard setting.
<a href="https://wentevineyards.com/events/cresta-blanca-dinner/" target="_blank" rel="nofollow noopener">View Menu</a>
This event is 21 and over only No outside food or beverages allowed Please no pets

Local Event: Cresta Blanca Celebration Dinner

Alameda County

Pleasanton

Cresta Blanca Celebration Dinner

Cresta Blanca Celebration Dinner JULY 30 | 6PM – 9PM
Hosted by Fifth Generation Winegrower Aly Wente and Winemaker Alec Fraser,...

Southern Alameda County Buddhist Church

FREE! EVERYONE IS INVITED Food Sales: 5pm • Obon Dance: 7pm (PDT)
You’re invited to the Southern Alameda County&nbsp;Buddhist Church’s Buddhist Festival of Obon.
We will have Obon Dancing, Japanese Music&nbsp;with the San Jose Chidori Band, and pre-ordered Japanese Foods. For information, Email office@sacbc.org or call&nbsp;510-471-2581.
Fun for everyone!
Colorful yukata-clad participants gather for the Obon&nbsp;dance — a memorial day for our departed loved ones,&nbsp;and a day to give thanks to them. With joy and gratitude,&nbsp;we honor and remember our deceased loved ones, whose very existence has made our own lives possible.
Obon Dance Practices (Optional)
7:00 pm on 7/28, 7/30, 8/3, 8/5 and 8/6 in the Sangha&nbsp;Hall at SACBC. (Tues., Thurs., Mon., Wed., Thurs.)
Dance Practices are OPTIONAL – you need not practice.&nbsp;You can just come &amp; join our Obon Dance. EVERYONE&nbsp;is invited to DANCE!
Hatsubon and Obon Service online and&nbsp;in-person, Sunday, August 9, 2026 at&nbsp;10:00am. SACBC will conduct its Annual Buddhist&nbsp;Obon Spiritual Service for all our departed loved ones.
Those who lost their loved ones this past year are&nbsp;especially welcome. We will conduct a special service&nbsp;for them called Hatsubon (First Obon Service).

Local Event: Annual Obon Festival 2026

Union City

Annual Obon Festival 2026

FREE! EVERYONE IS INVITED Food Sales: 5pm • Obon Dance: 7pm (PDT)
You’re invited to the Southern Alameda County Buddhist...

<h2>Ultimate 80s Dance Party</h2>
<h3>August 15 | 6pm – 10pm</h3>
Break out the neon, tease up your hair, and get ready to dance the night away at Wente After Dark: Ultimate 80s Dance Party! Our DJ will keep the biggest hits of the decade spinning while you hit the dance floor under the lights in your best throwback attire.
Show off your retro style and signature moves for a chance to win fun prizes for Best Dressed, Best Dance Moves, and more! Enjoy delicious concessions, Wente wines, beer, and cocktails available for purchase throughout the evening.
General Admission: $20 per person (Includes first-come, first-served seating)VIP tables &amp; Buffet dinner available!
Grab your friends, channel your inner rockstar, and join us for an unforgettable night of music, dancing, and totally tubular fun!
<ul><li>This event is for guests 21+</li><li>Please leave pets at home</li><li>Outside food and beverages are not permitted</li></ul>

Local Event: Wente After Dark: Ultimate 80's Dance Party

Wente After Dark: Ultimate 80's Dance Party

Ultimate 80s Dance Party
August 15 | 6pm – 10pm
Break out the neon, tease up your hair, and get ready to dance the night away...

Laughter is the best medicine, including for mental health. Come support mental health awareness programs while enjoying great local comedians perform in the historic Odd Fellows lodge in Fremont. All proceeds go to the Alameda County chapter of NAMI

Local Event: Laughing for Mental Health

Fremont

Laughing for Mental Health

Laughter is the best medicine, including for mental health. Come support mental health awareness programs while enjoying great...

Bay Area

Newark

Fernando Haro

Castro Valley

Michael Wittner

Dublin

San Leandro

San Mateo County

East Palo Alto

Menlo Park-Atherton

Santa Clara County

Milpitas

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

SKYZONE FREMONT CA

Looking for a memorable way to celebrate your child’s birthday? Preferably something that doesn’t require a ton of planning on your part? Relax – we’ve got this. Sky Zone has hosted thousands upon thousands of group events, from schools and church groups to camps, corporate team building and boy/girl scouts. You name it, we’ve hosted it. Put the F-U-N in fundraising! All you have to do is pick a date + time, then spread the word. Open jump lets you fly high! That means full access to all Sky Zone activities, including the Main Court, Drop Zone, and more!

Looking for a memorable way to celebrate your child’s birthday? Preferably something that doesn’t require a ton of planning on your part? Relax –...

Nearby Communities

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National Edition

Events and Things to Do in Union City, CA

Tuesday, July 21

5 Common Mistakes That Maybe Driving Your Blood Sugars Up

JUL

21

6:00 PM

San Ramon, CA

Thursday, July 30

Cresta Blanca Celebration Dinner

JUL

30

6:00 PM

Wente Family Vineyards Tasting Lounge, 5050 Arroyo Rd, Livermore, CA

Also around town...

Please confirm event details with the organizers before attending

Tuesday, July 21

Thursday, July 30

Saturday, August 8

Saturday, August 15

5 Common Mistakes That Maybe Driving Your Blood Sugars Up

Cresta Blanca Celebration Dinner

Custom Fit

SKYZONE FREMONT CA