Say Goodbye to Summer~ Let’s welcome Fall!
Spend your Fall evenings in the soft glow of candlelight using your yoga practice to open your Body & Mind. Our Vinyasa/HOT Yoga/Hatha and Gentle classes will be extra flowing and soothing practices to restore & renew your energy. This Fall together we will rejuvenate our natural rhythm & harmony, improve strength & flexibility, and dissolve tension. Experience a deep sense of well being that will support you and linger just a little bit longer well after the session is over. Guided by breath and our own powerful intention, we unite mind, body & spirit, & infuse our whole being with prana, life giving energy.