This 3-hour workshop is offered (with love) to provide an opportunity for your personal discovery and growth. Through the ancient study of chakras, you can become more aware of your excess and deficient energies. Like blood, the Chakras are currents of energy in your body, that when balanced, allow flow and ease to enter your experience. When you are aware of this system and how it shows up in the patterns of your everyday life, you will recognize where transformation is needed, and how you can manifest what your heart truly desires.
• Learn basic information about Chakra System
• Experience the connection between Asana practice and Chakra balancing • Discover the roots of what you want
• Design a list of actions to support your True Nature
Find out what's happening in Union Cityfor free with the latest updates from Patch.
In the workshop we will:
Move our bodies, chant, discuss, draw and color, meditate, write, and support ourselves through learning.