This Program is an initiative by Art of Living Foundation.
The program includes :
• Powerful Meditation
• Simple yet powerful Yoga & Breathing Techniques that you can practice at home
Benefits :
* Gain Calmness of mind
* Detoxify through the Breath
* Increase Energy and Vitality
* Manage Negative Emotions
* Improve Health: Physically-Mentally-Emotionally
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Ages 18 and up are welcome.
