Walk This Way for Seniors

Walk this Way is a free 16-week program for seniors that integrates walking, flexibility, strength and balance exercises with fun games and educational topics. Turn exercise into a healthy habit and make new friends. New sessions beginning Aug.2nd: 

Newark Senior Center: 7401 Enterprise Dr. (Tues. 1-2:30pm)

Union City Kennedy Center: 1333 Decoto Rd. (Wed. 9:30-11am)

Fremont Senior Center: 40086 Paseo Padre Pkwy. (Thurs. 9:30-11am)

 For more info or to register, please call: 510-574-2053.