Your asana practice can be approached in many different ways. Some individuals look to yoga to strengthen and stretch the body, others aim to strengthen and stretch the spirit. Working with the Chakras in your asana practice speaks to both the body and the spirit.
If you are looking for a way to deepen your understanding of others and the world around you, it can be done through deepening the understanding of your own experience. Your physical practice can grow in alignment with your intuitive practice. An understanding of the Chakras can lead to significant changes in your life if you let it.
Using the Chakra System as a template to experience your asana practice, this workshop will introduce you to the psychological and physical layers of each Chakra. You will feel the potential within each asana grow as you focus on the related Chakra.
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This workshop is an introduction to Meisha's on-going Yoga through the Chakras class at Purple Monkey Yoga. Give your Chakras some love and attention, and they are sure to support your life in unexpected ways.