The Chakra system can be used to reprogram and organize our lives by bringing vitality to our sense of self and the world around us. The swirling intersections of this sevenfold journey form a profound formula for wholeness, that if balanced, allows us to experience a special harmony between our perceptions and reality. These seven organizing centers of energy invite us to look at fear, guilt, shame, grief, lies, illusion, and attachment as blockages in our personal and physical development. Each class is designed to offer an in-depth experience of each chakra. You will become familiar with the entire balancing system and learn to identify and work with excess or deficiency. These are the seven wheels that can heal. You will learn how to explore and balance your own chakras using poetic meditations and simple yoga movements. This class is fun, challenging, and rewarding.
Purple Monkey Yoga is a locally owned and family run studio, established to provide a warm, safe, and inspiring environment for everyone in the community to find their inner bliss.
We offer over 50 classes that include:
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- Yoga
- Zumba
- Kids & Family Classes
- Prenatal
- Dance Movement
- Meditation
- Community Garden
- Community Outreach
Located in historical downtown Union City, CA, our studio is fully equipped with all the ingredients for mind and body wellness.
Please visit our website for our live schedule @ www.purplemonkeyyoga.com or call us at 510.489.YOGA.