You will learn about the chakras in a creative way. Unique to your own life and wisdom, these classes can be applied to your personal experience. Each class explores at least one of the seven organizing centers of energy. You will become familiar with the entire balancing system and learn to identify and work with your excess or deficiency. Your body will reveal where you are blocking energy and you will come to a deep experiencing of centering and calming yourself. The class incorporates physical asana, poetic meditation and chanting with mudras. Come awaken to this beautiful self-loving practice.