Having Low back pain? Joints achy? Come to this very special workshop which will delve into Opening the main hip flexor in the body-PSOAS muscle! It is essentially responsible for holding us upright while standing. You will spend the afternoon awakening,learning about and releasing the iliopsoas muscle group and understanding it's function within the body. Jennevieve Ybarra, Yoga instructor and Certified Massage therapist will guide us throughout this healing workshop to make our psoas HAPPY AND FREE!
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