Sports
Leisure Services Offers Free Dance Water Aerobics Class on Monday
Union City Leisure Services is offering a low-impact, high-volume aqua aerobics class beginning July 25.
Aqua aerobics may not have much impact on the body’s joints, but it can certainly have a positive influence on body as a whole.
The staff know the health benefits of water-based aerobics and have created a dance water aerobics class for the community.
The first class is free and will be held Monday, July 25, from 7 p.m. to 8 p.m. at the on 33901 Syracuse Ave.
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Popular music will play as the water becomes a low-impact underwater dance floor for an hour’s time. Participants will receive a great abdominal and core workout, staff said.
The class is taught by certified swim instructors.
Find out what's happening in Union Cityfor free with the latest updates from Patch.
For more information, contact the Dan Oden Swim Complex at 510-471-3837.