Our traditional Pilates mat class will challenge, strengthen and invigorate your entire body, increasing increasing strength, flexibility and stamina. If you haven't tried Pilates on the mat and wonder what the fuss is about and not sure what your core feels like, come on over! If you think Pilates is for wussies, come on over ( talking to some of the men out there.) Only 5 spots so must call to reserve a spot. First come 1st served. 1st class is free.
