Learn how to master one of the most important yoga postures. The Headstand (Sirshasana) is called "The King of Asanas" because it has profound psychic, physical, and psychological effects.
This workshop is a combination of theory and practice, and we'll work with video to be able to better visualize the adjustments needed to your pose. You will learn how to hold the asana longer; alignment - how to work with balance rather than strength, variations, and much more.
The headstand workshop is open to beginners, and to all who wish to improve their headstand.
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