Come learn the beautiful dances of Hawaii and Tahiti while cultivating your "mana" (spirit/qi/energy). We will go over the basics of both styles of dance while learning to calm our minds, empower our souls, and embrace the beautiful culture of the Islands. Although the Polynesian dances are graceful and some are done slowly, you will indeed reap the benefits of muscle strengthening and toning.
$10/class
Contact: Jo Surdo sivalima@yahoo.com