OPEN TO THE PUBLIC - SUGGESTED DONATION $5
The Evolution of Fitness™ is here with StrongBoard Balance. Utilizing the new, revolutionary fitness product, this class expedites calorie burn like no other, using total core strength to improve proprioception with traditional exercises like squats, push-ups, mountain climbers, lunges, and other plyometrics. StrongBoard BURN™ will take you to the next level, yielding immediate results and making you stronger after only one class. Whether you're interested in losing weight, toning your body, or improving your overall health by way of proprioception, dynamic stability, strength, and balance, StrongBoard BURN™ is the workout for YOU!
The innovative and intense balance board class will change the way you work out, forever.
EMAIL YOUR RSVP TO SarahAnn@StrongBoardBalance.com
STRONGBOARDS WILL BE PROVIDED ON A "FIRST COME, FIRST SERVED" BASIS
OR BRING YOUR OWN STRONGBOARD!!!
PARTICIPANTS SHOULD WEAR SUNSCREEN, TENNIS SHOES AND GYM ATTIRE.
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