StrongBoard BURN!(TM)

FIRST TIMERS & 220 MEMBERS NO CHARGE
RETURNING GENERAL PUBLIC - $15 PER CLASS

The Evolution of Fitness is here with StrongBoard Balance. Utilizing the new, revolutionary fitness product, this class expedites calorie burn like no other, using total core strength to improve proprioception with traditional exercises like squats, push-ups, planks, lunges, and plyometrics. StrongBoard BURN will take you to the next level, yielding immediate results and making you stronger after only one class. Whether you’re interested in losing weight, toning your body, or improving your overall health by way of proprioception, dynamic stability, strength, and balance, StrongBoard BURN is the workout for YOU!

Notes:
Bring a towel and water. Wear tennis shoes and gym attire. StrongBoards will be provided on a first come, first serve basis. You may bring your own StrongBoard. If the event is outdoors, please wear broad sprectrum sunblock.