AcroYoga Workshop

AcroYoga is a powerful partner practice that cultivates balance, trust, and connection between people.

AcroYoga will challenge and strengthen your sense of balance, coordination, and body awareness in a way that really lets your yoga practice really take flight!

Through the use of group games and partner exercises, we’ll lift our Yoga off the mat and into the air.
In this workshop we’ll cover the fundamental concepts of AcroYoga, such as proper body mechanics, core containment, spotting, and counter-balancing.

No yoga partner necessary, just a willingness to do amazing new things and have some fun!

Andrea Spence has found one of the keys to being happy is to spend some time each day upside down. Andrea became a Hatha Yoga instructor in 2006 by Gloria Persico.
However, she truly shines and beams when she’s putting someone on top of her feet and teaching one the joys of Acroyoga. Andrea looks forward to sharing her loves and joys with you.

Link Zampino As a YogaSlacker, and certified AcroYoga teacher through AcroYoga Montreal, Link offers workshops and classes aimed to bring balance back into life. Grateful to be able to share the skills that have brought him so much joy, Link teaches currently AcroYoga, Slackline Yoga, trampolining, and gymnastics.