Class: Banishing the Blues
Description: Depression often plagues busy adults, especially during the holiday season. During this session learn about the causes of depression and learn methods to help minimize and/or eradicate this condition from your life. There will be practical and easy-to-learn techniques and suggestions to improve the lives of all who experience this all to common malady.
Please note: This course will be a class on reactive depression (non-mental illness or clinical depression).
