Join Yoga Instructor, Wes Linch, for this special Detox Flow to prepare for the coming holiday season. Through the use of Yoga postures and breathing techniques, we can bring greater clarity and ease to our digestion, increase our metabolism and feel an overall lightness of being. Class will be followed by an informational detox seminar by Renaissance ClubSport Nutritionist, Laura Bartron.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Walnut Creek
Politics & Government|
Double Homicides, Break-Ins, Cold Cases: The Contra Costa County DA Annual Report
Community Corner|
Walnut Creek Police Chief Swears In New Officers
