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Community Corner

In Walnut Creek: Mindful Parenting Workshop

Parent with Greater Awareness, Presence and Calm And Become the Parent You've Always Wanted to Be!

In this 4-hour workshop presented by Joree Rosenblatt, you will be guided in how to:

· decrease your yelling, frustration and ineffective discipline

· develop techniques to strengthen the connection with your child

Find out what's happening in Walnut Creekfor free with the latest updates from Patch.

· cultivate your own inner place of calm and peace, to help find the joy amidst the chaos

· increase your moment-to-moment presence, allowing you to respond and not react

Find out what's happening in Walnut Creekfor free with the latest updates from Patch.

· generate greater interpersonal awareness and communication for optimal co-parenting

· let go of expectations of how you thought parenting was supposed to be and accept what is

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Location: The Lounge at Civic Park, 1375 Civic Drive, Walnut Creek 94596

Date & Time: Saturday January 31st 9:30am-1:30pm – bring light lunch

Cost: $99/individual, $149/parents –payable by PayPal or bring check

(please make check out to: Mindfulness – Tools for Living)

Joree Rosenblatt, founder of Mindfulness ~ Tools for Living, has a Master’s in Counseling Psychology and extensive training in mindfulness. She has developed original content and curriculum for her mindfulness work with children, adults and families; she speaks at numerous conferences and also contributes to a variety of websites on Mindful Parenting.

For more information about Joree, please visit her website: www.joreerose.com

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