Sergio Carbajal is one of those trainers who was born into fitness. His father was a professional boxer and taught him the trade at an early age. His passion for movement lead him to gymnastics, kickboxing and a successful dancing career of 20 years, touring with superstars like Michael Jackson, Whitney Houston and Paula Abdul.
His positive energy and sculpted physique are easy to spot from across the room, if his acrobatic exercises haven’t caught your attention first. As he executes seemingly impossible feats of flexibility and core strength, it’s easy to see Sergio’s talent and knowledge of the human body.
As a Personal Trainer for the past ten years, Sergio has developed a connection with his clients that he cherishes and enjoys seeing the transformative power of his work. Carbajal lives for movement, his family and the positive effect he has on the people around him. It’s easy to see his genuine love for the changes he sees in his clients and anyone he’s able to help.
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“I try to make a difference in my clients’ lives and teach them something.”
His patented, “Powerserge” program consists of explosive power movements with a combination of specific, lengthening movements to develop lean muscle tone. Incorporating muscle sculpting techniques enhances the overall workout to deliver the “shred effect”. Sergio keeps his program in line with every body type and fitness level and says,
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“It’s not any one thing. It’s a combination of fun, exhilarating things keeping with the rhythm of the universe. I believe every human being is a world of their own and no one rotates exactly the same.”
Sergio has a lifetime of athletic experience at peak levels in each respective field, but what sets him apart is his ability to but his diverse knowledge and experience to work. He’s able to instill confidence in people that leads them to levels of performance they previously thought impossible. The best part is that he makes it seem easy and fun.
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