Experience Tai Chi and Qigong

Please join us for ongoing classes in the wonderful health promoting art of Tai Chi, called by Harvard Medical School, "Moving Medication;" no prior experience necessary, adults of all ages are welcome to join us. We will practice simple Tai Chi exercises, breathing methods, Tai Chi principles, a traditional Yang style form and more. Tai Chi is well known for being a wonderful way to relieve stress and promote health and wellness, all while we enhance balance and harmony for spirit, mind and body. **** Classes will be held at the Center For Higher Learning, Webster Sq., Berlin, CT, $20 per class, join anytime.

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Instructor: Sifu Michael Fuchs, Chief Instructor of Shaolin Butterfly, www.shaolinbutterfly.com