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Neighbor News

Boost Your Joy with Laughter Workout

Laughter Yoga: an easy, fun, joyous way to exercise

Laugh your way to feeling great with a one-hour laughter workout, a.k.a. laughter yoga. No pretzel poses or downward-facing dogs. Just playful breathing exercises, high-hilarity group activities and lots of belly-laughs for an energizing aerobic workout. Led by Laughter Yoga International-certified leader Norma Schmidt.10 a.m., Saturday, March 16, at St. Thomas’ Episcopal Church, 95 Greenwood Avenue in Bethel, across from Caraluzzi’s Bethel Food Market. Learn more and RSVP here! http://www.meetup.com/Bethel-Laughter-Club/

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