Celebrate life with this energizing and uplifting Vinyasa Power Yoga class. Find your inner strength through sun salutations, warrior series and detoxifying twists. Suitable for all levels; modifications will be given to allow the practitioner to develop their foundational poise in each posture allowing them to access the more challenging postures as the class matures. Please bring a yoga mat and water bottle.
Session 1: August 8th – 29th, Session 2: September 12th – October 3rd. Monday evenings 6-7pm. Fee $50/per session. Branford Recreation Department. Register by calling (203) 488-8304 or online @ www.branfordrecreation.org
